The skin doesn’t keep a calendar. But she remembers what we do to her regularly.

That’s why the short answer is: A small basic routine can be daily. Not every product has to be used on the skin every day.

What can be useful every day

In the morning, the skin usually needs little: cleanse gently if necessary, moisturize according to the skin condition and plan for UV protection during the day.

In the evening, make-up, sunscreen, sweat and dirt are removed. Afterwards, a simple moisturizer can help to retain water in the stratum corneum.

If you have dry or sensitive skin, even a cleanser does not automatically have to be used morning and evening. Sometimes water in the morning and a mild cleanser in the evening are enough.

What is not automatically a daily occurrence

Peelings, highly concentrated acids, retinoids and other intensive active ingredients are not toothpaste. Their frequency depends on the product, skin condition and tolerance.

New active ingredients are best added individually and slowly. If the skin burns, peels heavily or remains red for a long time, a break is more sensible than discipline.

A good routine is not the longest. It’s the one that works even on a tired Tuesday.

What we know for sure

• A simple routine usually consists of gentle cleansing, moisturizing as needed and protection from UV radiation.
• Dermatological recommendations usually limit facial cleansing to a maximum of twice a day and additionally after heavy sweating.
• Too many products and several irritating active ingredients at the same time can promote irritation.
• Sun protection is part of daily skin protection when the skin is exposed to UV radiation. Shade and clothing are also included.
• Persistent burning, eczema or inflammatory acne do not require a more complicated routine, but dermatological advice.

Sources

• Korean Dermatological Society: Healthy Skin Care
• Korean Dermatological Society: Using Moisturizer Correctly
• American Academy of Dermatology: Skin care on a budget